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Unapologetically Badass Women Dominating Life
How dare you tell yourself you aren’t capable of doing something! Are there not enough people in this world that will do that for you?! You’re Badass.
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Kicking Off Summer Goals
Have you set a summer goal? Today is the day I am officially kicking off mine. I want to get back to my love of yoga and strength training, decrease the mileage a…
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Summer Greatness
A SUMMER CHALLENGE FOR YOU… Summer is upon us, kids are out of school, and the weather is beautiful. Summer is one of my most favorite times of year. Mainly because I do…
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Beyond The Limits
Watching one race just taught me so many life lessons: Choose to be great Push past your comfort zone The things you tell yourself you can’t do, are the things you should be…
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Running Is My Refuge
I run because it is the most natural medicine that has been able to remedy my anxiety and lay to rest all of my worries and fears! Anxiety is a MFer. It is…
