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No Resolutions, Setting Goals in 2018
Is making New Year resolutions still a thing? I can’t remember the last time I made an actual resolution. Like most people, I don’t stick to them! We all know new year, new…
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Living Life to the Fullest – Pursue Happiness
If your doctor came to you and said, “you only have … left to live”, would you be at peace with your life? Are you maximizing each moment? Are you living life to…
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Chasing Balance: Same Grind, New School Year
Whelp can we all agree that this summer went by entirely too fast?! With only a few days left in July
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Kicking Off Summer Goals
Have you set a summer goal? Today is the day I am officially kicking off mine. I want to get back to my love of yoga and strength training, decrease the mileage a…
